Yes, Brown Rice has a large amount of high fibre that contains bran.
It is filling but non-fattening . Helps you to lower the total cholesterol level,
and also intake of very less calories as our snacks are non - fried.
No, Brown Rice is a whole grain. Calories are found in those Snacks which are fried in oil,
added with butter on it. Some also add Sugar content to make it sweeter.
Since Brown Rice does not contain calories count, non-fried and cholestrol free ,
it is a good snack option for individuals.